"Clarity & decisiveness come from the willingness to slow down, to listen to and look at what’s happening."

 - Pema Chodron

How to Tap into Your Path & Purpose

Have you ever felt like you’re spinning your wheels—stuck in the fog of overthinking, overwhelmed by pressure, and unsure of your next step?

You’re not alone. In this powerful collaborative episode, I’m joined by somatic practitioner and guide Julie to explore a truth that’s often overlooked in the search for purpose:

👉 You don’t force clarity—you create the conditions for it.
And those conditions begin in your nervous system.

In this conversation, we dive into:

• 🌀 Why burnout and confusion often stem from the same root

• 🌿 The subtle nervous system cues that you’re ready to step into a new chapter

• ⚡ How to unlock aligned self-expression and purpose when stress has you stuck

• 🔥 The surprising somatic practices that shift you from “trying to figure it out” to knowing from within

Together, we unpack what it really means to embody your gifts and feel safe being seen in your truth.

✨ Whether you’re a wellness professional, a purpose-driven seeker, or someone craving clarity—you’ll walk away with insights and tools to begin your own somatic path forward.

▶️ Watch the full episode below

Register for Julie's upcoming 'Unlick Your Unique Gifts' workshop:
https://bit.ly/unlockyouruniquegifts1


📥 Explore Julie’s 6-week journey for clarity + embodiment (50% off!): Learn More Here

→ Use code: PURPOSE50

GRAB Julie's FREE Embodiment Pdf 

https://bit.ly/embodimentpdf

Find Julie on IG or online at:

@singingbowljulie

www.singingbowljulie.com

🙋‍♀️ About Jennifer Sack

I’m a wellness mentor for wellness pros. I help you get back on track with your own self-care so you can relieve chronic tension, rewire your nervous system, and finally embody the calm, presence, and power you share with others. No more imposter syndrome. No more running on empty.

Let’s walk the walk—together.

 ✨ Want Support on This Journey?

Are you ready to align with your genuine self and reduce the chronic tension hiding behind your wellness facade? Join my mind-body stress loop rewire community. www.facebook.com/groups/stresslooprewire/

✨ Ready to get started NOW?

If you’re ready to experience what a regulated nervous system feels like, I’ve got some amazing resources for you — totally FREE.

🎧 “Yes, This Too” – 15-Min Meditation to Release Resistance
🧘‍♀️ Yoga Nidra – 30-Min Nervous System Reset
📅 Live Workshop – Build Sustainable Resilience and Balance

And my LATEST FAVE:

✨Align Your Life with Your Teachings -start showing up how you actually want to lead.

These aren’t just feel-good practices — they’re tools to help you interrupt the stress loop and feel safe in your own skin again.

👉 Click here to access the full free resource library.

And to REALLY up your game - grab the resource below that will help you get back on track with your wellness practice, with me landing in your inbox everyday for encouragement, tools, and support.

🌀 7-Day Energy Reset – Reclaim Your Calm, Day by Day

https://go.jennifersack.com/7dayenergyreset-landing-page

Start anywhere. Start now. You don’t have to hustle your way into healing.

You’re not broken — you’re not a failure as a leader….you’re human. Give yourself grace. 

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3. 🔍 Keywords NervousSystem SomaticHealing YogaNidra StressRelief #Rest #TraumaHealing #Embodiment #WellnessLeadership